'\"BRAIN-BREATH-BODY\" FITNESS | 1 MONTH INTERACTIVE ONLINE PROGRAM | REGISTER NOW'

00:58 Sep 25, 2021 0 0

'REALIZE 360 DEGREE FITNESS: To register for this one month live online interactive program, register on my website: https://energyandbody.com/   Being focused just on our “body” is not the real fitness; it is additionally the control over our “brain” and “breath” that helps us achieve 360-degree fitness.  But how do we ensure a fitness regime for us that takes care of our body, brain, & breath together? This requires a healthy cocktail of your will power and some good training support. Here’s a unique fitness program that prepares you well to be your own fitness coach. Brief program outline:  Who should attend? This program is particularly focused at professionals, homemakers, students, and entrepreneurs.   What should you expect from this program? 1. This program will help you understand “why” we need to ensure 360-degree fitness for our brain-breath-body? 2. And more importantly – you will learn “how” to do specific inter-related exercises correctly for superior health and fitness.  Program start date and duration From 17th October 2020, one-month duration – 10 weekend classes spread over the month,  sessions starting at 10 am IST  Teaching mode Online live interactive  Registration To register for this one month live online interactive program, register on my website: https://energyandbody.com/' 

Tags: healthylifestyle , #stayhome , #Stressrelief , #fitnessmotivation , #workouts , #wellness , #healthyliving , #exercisemotivation , #fitnesseducation , #brainbreathbody , #fitforlife

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